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   <title>Mind Power  Blog</title>
   <link>http://www.mind-power-works.com/Mind-power-blog.html</link>
   <description>The Mind Power Blog keeps you in touch with all the latest news, additions and changes to the Mind Power Works.com Web site. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.mind-power-works.com/Mind-power-blog.html#">Mind power</category>
   <pubDate>Fri, 19 Dec 2008 14:58:20 GMT</pubDate>
   <lastBuildDate>Fri, 19 Dec 2008 14:58:20 GMT</lastBuildDate>
   <copyright>mind-power-works.com</copyright>
   <item>
    <title>Merry Christmas Everyone!</title>
    <link>http://www.mind-power-works.com/Mind-power-blog.html#Merry-Christmas-Everyone!</link>
    <description>Wishing you all a Very Merry Christmas and a Happy, Healthy and Prosperous 2009.</description>
    <pubDate>Fri, 19 Dec 2008 14:38:30 GMT</pubDate>
   </item>
   <item>
    <title>How to develop Self Motivation.  </title>
    <link>http://www.mind-power-works.com/self-motivation.html</link>
    <description>Self Motivation. Tips and techniques for inspired and consistent action.</description>
    <pubDate>Tue, 25 Nov 2008 16:31:37 GMT</pubDate>
   </item>
   <item>
    <title>Music and the Brain. How does Music affect the Brain?</title>
    <link>http://www.mind-power-works.com/music-and-the-brain.html</link>
    <description>Music and the Brain. What happens in our brains when we listen to music? </description>
    <pubDate>Tue, 25 Nov 2008 13:36:18 GMT</pubDate>
   </item>
   <item>
    <title>Music and Emotion. What are the links between Music and Emotion?</title>
    <link>http://www.mind-power-works.com/music-and-emotion.html</link>
    <description>Music and Emotion. Music can evoke strong emotions within us. It can bring tears to our eyes and joy to our heart. </description>
    <pubDate>Tue, 25 Nov 2008 11:08:05 GMT</pubDate>
   </item>
   <item>
    <title>Blog Archive October,</title>
    <link>http://www.mind-power-works.com/blog-archive-october.html</link>
    <description>Blog Archive October update on weight loss plot progress.</description>
    <pubDate>Mon, 27 Oct 2008 14:08:17 GMT</pubDate>
   </item>
   <item>
    <title>Mind Power Works, ideas to expand your horizons.</title>
    <link>http://www.mind-power-works.com/index.html</link>
    <description>Optimize your thinking. Mind Power Works provides you with the tools, tips, </description>
    <pubDate>Mon, 27 Oct 2008 11:32:49 GMT</pubDate>
   </item>
   <item>
    <title>What is Extrinsic Motivation? </title>
    <link>http://www.mind-power-works.com/extrinsic-motivation.html</link>
    <description>Extrinsic Motivation. The carrot or the stick.The outside incentives which keep you on track! </description>
    <pubDate>Fri, 17 Oct 2008 15:37:19 GMT</pubDate>
   </item>
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    <title>Intrinsic Motivation. What drives YOU? </title>
    <link>http://www.mind-power-works.com/intrinsic-motivation.html</link>
    <description>Intrinsic Motivation comes from within. The individual is totally involved in the activity for its own sake, without the need for outside rewards.   </description>
    <pubDate>Fri, 17 Oct 2008 12:55:28 GMT</pubDate>
   </item>
   <item>
    <title>Power of law of attraction. Create your own reality. </title>
    <link>http://www.mind-power-works.com/power-of-law-of-attraction.html</link>
    <description>Use the power of law of attraction to focus on what you want.</description>
    <pubDate>Fri, 17 Oct 2008 09:32:41 GMT</pubDate>
   </item>
   <item>
    <title>Weight Loss Plot ..October update!</title>
    <link>http://www.mind-power-works.com/weight-loss-plot.html</link>
    <description>Just a quick update as its now about a month since I began the weight loss and fitness programme. I've now firmly established my exercise routine, and am pleased to say that I've lost about a 1lb a week! More to go but this &lt;b&gt;is&lt;/b&gt; progress!!</description>
    <pubDate>Fri, 10 Oct 2008 09:48:13 GMT</pubDate>
   </item>
   <item>
    <title>Positive Thinking Phrases to motivate and inspire.</title>
    <link>http://www.mind-power-works.com/positive-thinking-phrases.html</link>
    <description>Positive Thinking Phrases for effecting change.</description>
    <pubDate>Sat, 04 Oct 2008 11:21:26 GMT</pubDate>
   </item>
   <item>
    <title>Forming habits as a basis for change.</title>
    <link>http://www.mind-power-works.com/forming-habits.html</link>
    <description>Forming habits to get what you want fast!</description>
    <pubDate>Fri, 03 Oct 2008 16:28:06 GMT</pubDate>
   </item>
   <item>
    <title>How to be assertive. Some tips and techniques.</title>
    <link>http://www.mind-power-works.com/how-to-be-assertive.html</link>
    <description>How to be assertive. A key to confidence and inner power.</description>
    <pubDate>Mon, 29 Sep 2008 08:53:40 GMT</pubDate>
   </item>
   <item>
    <title>Golf in the Kingdom, By Michael Murphy.</title>
    <link>http://www.mind-power-works.com/golf-in-the-kingdom.html</link>
    <description>Golf In The Kingdom, by Michael Murphy is simply a must read for all golfers!</description>
    <pubDate>Mon, 29 Sep 2008 08:51:45 GMT</pubDate>
   </item>
   <item>
    <title>Music and Mood. How music affects our mood.</title>
    <link>http://www.mind-power-works.com/music-and-mood.html</link>
    <description>Music and Mood. An exploration on how music influences our lives and affects our mood.</description>
    <pubDate>Mon, 29 Sep 2008 08:47:18 GMT</pubDate>
   </item>
   <item>
    <title>Changing Habits. Make the committment and make the change!</title>
    <link>http://www.mind-power-works.com/changing-habits.html</link>
    <description>Changing Habits. Steps to kick those bad habits.</description>
    <pubDate>Sun, 28 Sep 2008 16:07:58 GMT</pubDate>
   </item>
   <item>
    <title>Blog Archive September</title>
    <link>http://www.mind-power-works.com/blog-archive-september.html</link>
    <description>The blog archive september keeps you upto date with that month's musings.</description>
    <pubDate>Wed, 17 Sep 2008 12:40:35 GMT</pubDate>
   </item>
   <item>
    <title>The Right Mental Attitude. Create a success mentality.</title>
    <link>http://www.mind-power-works.com/right-mental-attitude.html</link>
    <description>The Right Mental Attitude is something you can develop. Use it to create an action plan for life.</description>
    <pubDate>Wed, 10 Sep 2008 12:18:55 GMT</pubDate>
   </item>
   <item>
    <title>Eat That Frog!</title>
    <link>http://www.mind-power-works.com/Mind-power-blog.html#Eat-That-Frog!</link>
    <description>Don't put off that niggling, difficult task. Time to stop procrastinating and Eat That Frog!</description>
    <pubDate>Fri, 05 Sep 2008 13:14:38 GMT</pubDate>
   </item>
   <item>
    <title>Goal Setting Definition.</title>
    <link>http://www.mind-power-works.com/goal-setting-definition.html</link>
    <description>Goal setting definition. A concise explanation.</description>
    <pubDate>Wed, 03 Sep 2008 16:13:34 GMT</pubDate>
   </item>
   <item>
    <title>The importance of goal setting.</title>
    <link>http://www.mind-power-works.com/Mind-power-blog.html#The-importance-of-goal-setting.</link>
    <description>How important is goal setting really? Does it matter if my goals aren't all that  specific?</description>
    <pubDate>Wed, 03 Sep 2008 12:48:54 GMT</pubDate>
   </item>
   <item>
    <title>Crazy Golf.</title>
    <link>http://www.mind-power-works.com/Mind-power-blog.html#Crazy-Golf.</link>
    <description>Is golf driving you a little crazy? Maybe you need to use the power of your mind.</description>
    <pubDate>Wed, 03 Sep 2008 12:48:54 GMT</pubDate>
   </item>
   <item>
    <title>I just can't say No!</title>
    <link>http://www.mind-power-works.com/Mind-power-blog.html#I-just-cant-say-No!</link>
    <description>Do you like me find it really hard to say the NO word?</description>
    <pubDate>Wed, 03 Sep 2008 12:48:54 GMT</pubDate>
   </item>
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    <title>My Weight Loss Motivation.</title>
    <link>http://www.mind-power-works.com/Mind-power-blog.html#My-Weight-Loss-Motivation.</link>
    <description>How to achieve significant weight loss is all very well in theory. Over the next couple of months I'm aiming to loose a stone, by following the Motivated Weight Loss plan. I'm also going to be eating healthily..no diet, as such and will be exercising like mad. Can I do it?... I'll keep you posted!</description>
    <pubDate>Wed, 03 Sep 2008 12:14:12 GMT</pubDate>
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